Reiki at 112 Degrees

July 19th, 2010

Let me just start out saying, it’s HOT in Phoenix, AZ!  And believe it or not even at temperatures above 110 degrees, there were some wonderful Reiki practitioners that came out to the monthly Animal Reiki share yesterday to work with the horses at Luv Shack Horse Rescue.  The conditions that met us that day were a good reminder of being prepared for your environment and the importance of being able to stay present and focused when offering a treatment.

As we sat in the shade cooling off we talked about the difficulties of offering Reiki that day.  The temperature, and resulting discomforts
(sweat, blowing dust, hot breeze, sticky flies, etc.) made it difficult to focus for very long on Reiki.  Each of us expressed that we were not at our best, and found it difficult at times to stay grounded and focused in the Reiki.  Our conversation was a good reminder of the importance of being prepared for the environment you are going to be in, as well as knowing when you’re personally not in the frame of mind to offer a Reiki treatment.

Here are a few things to consider when offering Reiki to animals if you will be outside or at a shelter/rescue.

  • Dress appropriately for the weather.
  • Bring plenty of fluids if working in the heat.
  • Take whatever time you need to center and focus your own thoughts and intentions for offering Reiki.  Depending on distractions around you, it may be necessary to do this even during a treatment if you lose your focus.
  • Be honest and compassionate with yourself.  While Reiki works under any circumstance, if you find you are distracted and not able to focus, stop.  Do not push or force yourself.  Forcing Reiki does not work for you or the animal you are working with.
  • Do not endanger your own health.  Extreme heat or cold can quickly take its toll.
  • It may be more appropriate and effective to give several short sessions, rather than push through one long session.
  • If possible find appropriate shelter, etc. that you can move the animal into to offer the treatment.  (Shade, a warm building, protection from wind, shelter from rain/snow, etc.)
  • Be aware of the environmental effects on the animal you are working with.  If they are showing signs of discomfort or distraction you can either find a better space to work in or simply stop the treatment.  If you are overheating or too cold, it’s likely the animal is as well.  And if the animal is not physically well they may be feeling the effects of the environment more than you.  A Reiki Level II distance treatment may be a good option.
  • If there are other animals nearby (i.e., in an open herd or pens/stalls/kennels) distractions from other animals are likely.  In a herd a higher ranking member may come by, resulting in the animal you are working with to become agitated or walk away.  In an open area another animal may become curious and disrupt your treatment.  If the animals are in kennels, pens, or stalls, a nearby animal may disrupt the session.  Simply be prepared for these events and if possible find an area to work where you will avoid these scenarios.  I often have nearby animals gather close and partake of the Reiki all at the same time.  You never know what wonderful experiences await you when working in an open area.

NOTE – A distance treatment is always a good option if you are a Reiki Level II or higher practitioner if the environment is not ideal for offering an in-person treatment.

By being aware of different possibilities you may encounter and preparing for them, you’ll find your Reiki experiences are more rewarding and fulfilling for both you and the animal.

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The Nature of Healing

June 14th, 2010

I’m often asked, “What are the effects of a Reiki session?”  At the very most basic and beneficial level it promotes relaxation.  Why is relaxation so important?  There are many reasons and we’ll simply focus on the 3 million new red blood cells created each second in our body.

When our bodies are under stress, new cells are created within that stress, and have the potential to be less healthy.  On the other hand, those created while relaxed tend to be healthier.  With the relaxation of Reiki we give a gift of health to ourselves.

“We know that repeated exposure to stress or stress sustained over a long period of time can have damaging results on one’s health and lead to dis-ease (a body not at ease).

When a person is stressed, whether mentally, emotionally or physically, the natural protective stress response releases various chemicals into the blood to activate the fight or flight response.  Those chemicals are designed for a short-term response to help a person “survive” a perceived threat.  If stress continues over a long period of time, these same chemicals can create an unhealthy environment for the cells to live in and can influence their growth or repair in a negative manner, moving them towards disease.

Reiki induces the relaxation response and puts the body in the best condition so it can do what it is designed to do – heal itself.  Relaxation through Reiki promotes the release of health-affirming chemicals, which bathe the cells in a sea of life force energy, promoting normal growth and development.  It is interesting to note that the traditional Reiki hand positions are located over the major glands and organs of the body.  These major glands secrete the hormones that regulate all of our bodily functions.  By placing our hands in these positions, we automatically nourish and help to balance the glands and hormonal system.”*

I hear many wonderful from clients after a session.  Some of the most common in regards to relaxation are:

  • They were amazed they relaxed that deeply
  • Feel more relaxed than after a massage
  • Because they were so relaxed felt they were able to connect with their higher self

During an hour Reiki sessions you have the potential to create 180,000,000 million relaxed red blood cells a minute or approximately 10.8 billion cells in an hour.  And even if you lose count of all these new cells being created, you will leave relaxed and reconnected with yourself.  And who couldn’t benefit from that?  Treat yourself and experience a Reiki session!

*Kathie Lipinski, RN “Reiki Myths and Misconceptions”

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I Heard Fiona Say No

June 8th, 2010


Fiona is a beautiful miniature horse recently taken in by Luv Shack Ranch Horse Rescue. She seemed a bit down as if something was bothering her, so on my regular visit I stopped by to offer her Reiki.

I make it a practice to ask permission of anyone I’m offering Reiki too. I made a connection with Fiona and asked. I didn’t seem to get a response, so asked again. This time I heard “No” in a quiet, timid way. Just to make sure, I shared with her what Reiki was and even offered a distance treatment. Again I heard a soft “No” and this time she turned and walked away. I thanked her for the connection and let her be. This does not happen very often so I found myself reflecting upon the situation, grateful that I had asked before assuming she wanted Reiki.

We easily recognize when a person does not want Reiki, they will speak to us or move away. While animals will do the same, sometimes we aren’t in tune with their response. Here are a few suggestions when working with animals.

  • Animals often have things done to them or forced on them. Reiki should not be one of those things. Allowing the animal freedom of choice will build a trusting partnership for healing.
  • Always ask permission. This can be done verbally, silently within your mind, through a heart connections, or however you wish to connect with the animal.

If they do not wish to participate in a Reiki session there are many signs they may give. You may simply receive through intuition a “No”. Body language is often the first and best indicator that an animal does not want a treatment. Here are just a few physical signs:

• Walking away
• Stomping feet
• Swishing Tail
• Growling
• Signs of irritation
• Pacing

If you receive such signals adjust how you are offering the Reiki (hands-on, hands-off, short distance, further distance, etc.) If the signs persist and you do not feel Reiki flowing simply thank the animal and do not force Reiki upon them.

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One Reiki Students Experience

June 6th, 2010

In talking to people about Energy Healing and what it takes to learn Reiki I often hear that people believe it takes years to develop the ability.  And while years of practice at anything does improve your skills, even a beginning student can, and often will, have a profound moment when they feel the energy and see it’s effect on others.

Yesterday in the Reiki I class I taught we learned about the system of Reiki, as well as practicing various techniques, self-treatments, and working with others.  By the end of the day, even those who at first experience ‘nothing’ as we began to practice Reiki had moments where they felt or experience the energy working through them.

Last night I received an email from one of the students in class that day and thought I’d share it with you.

My husband and I pulled up to our house after leaving the Reiki I class this afternoon.  He had asked me questions about what the session was about and had let me know several times he was only interested in what healing he could receive from the Reiki.

Bill’s hand was in intense pain from arthritis and having worked on the Honda all day replacing the compressor.  As we started to go into the house I was thinking to myself, “Let me get set up before I attempt Reiki on him.”  The distress he was in though, gave me second thoughts and I said, “Here, give me your hand.”

Lo and behold as I held his hand and prayed to be used for his healing, and started visualizing the energy, I FELT IT! (the energy, that is) in my hands and lower arms! It was “heavy” and tingly and constant and was there almost immediately.

I held his hand and Reiki flowed on and off for a couple minutes.  He said it felt better when we were done.  I tried to be alert to what other factors were occurring, but honestly it felt good just to be feeling the energy and attempting the practice.”

Reiki opens the door to new possibilities and opportunities in the world around us.  I’m confident in saying that the students in my Reiki I class yesterday have many wonderful opportunities and experiences that await them by simply being open to the gift of healing within.

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Energy Healing – A Gift Within Us All

May 28th, 2010

When people learn that I am a Reiki practitioner it is common to hear something like “Wow, I wish I could do that.”  I believe we all can.

Energy healing has been done for thousands of years in cultures around the world.  It may likely be one of the oldest forms of what we today call “medicine”.  Merriam-Webster defines medicine as “the science and art dealing with the maintenance of health and the prevention, alleviation, or cure of disease”.  This is also a fitting definition for Reiki, as well as energy healing in general.

Just as we are born with the ability to communicate, we are born with the ability to heal ourselves and the world around us.  True, as young infants communication may be rudimentary, but as our communication skills are refined, we interact with the world in a much more effective way.

Energy healing is a gift we come into this world with.  Modalities such as Reiki are systems that teach one how to use this gift.  We have the ability, we just need to learn to recognize and use it.

As a Reiki Master/Teacher I regularly teach Reiki classes.  Before we begin to learn Reiki I share my belief with students that they each already have the ability.  By taking the class and receiving the attunements (blessings) I am not giving them anything they don’t already have, I’m simply teaching them how to recognize and use this gift.  I then lay on my Reiki table and encourage each student to place their hands on me and share what they experience.  For some there is an instant recognition of the energy and for others it may take a bit longer.  Yet every student I’ve had recognizes this ability within themselves long before the first Reiki attunement is given.

Reiki is a system of personal healing and empowerment.  It is a foundation and structure upon which to experience our own energy, energy in the world around us, as well as learning to direct and use it for the highest and best good.  Inviting it into your life and practicing regularly is life changing.  The only thing needed is an open mind and a willingness to learn.

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Energy Healing – No Experience Necessary

May 27th, 2010

I believe we all have the ability to heal. It’s not a gift or an ability someone else gives us. We are born with this ability. Some of us are aware from a very early age that we have this innate gift, some of us find it later in life. Reiki is a beautiful system of working with this gift we all have, and when fully embraced will change your life forever. However, one does not need to know Reiki to heal with energy. A wonderful group of people, ranging in age from teenagers to adults, recently experienced just this.

Each month I host an Animal Reiki Share at a Luv Shack Ranch Horse Rescue. This is an opportunity for Reiki practitioners of all levels and experience to volunteer time working with the animals. While most attendees have a Reiki background the group is always open to anyone who wants to attend. From time to time people come just to see what Reiki and Energy Healing is all about. This month’s Animal Reiki share was unique because nobody attending this particular day had any previous Reiki experience. In fact, none had even ever received a Reiki treatment. Some had seen me work with the animals at the rescue and were curious about it, and others simply wanted to see what energy healing is all about.

We had a great discussion about what energy is, did an exercise to introduce everyone to what energy feels like, relaxed and grounded ourselves in a guided meditation, and worked directly with the horses.
These “first timers” to energy healing were an open-minded and adventurous group. At first it might have seemed a bit silly to be placing your hands near an animal trying to figure out if you or the animal were feeling anything, but each and everyone tried it. And I think across the board everyone had an experience of either feeling the energy or feeling a “connection” was made. Sometimes feeling the energy or connection was difficult to describe or put into words, but it was felt and experienced by each of them.

By the end of our afternoon each had experienced a connection with one or more animals and changes within the herd itself were noticed. The herd is comprised of horses and donkeys from yearlings on up, with a wide range of personalities. However, within a short time the entire herd settled down and mellowed out. The youngsters that don’t typically stand still for long eagerly stood and connected with the person working with them. The playful ones also relaxed and enjoyed the personal attention they were receiving. The shy and hesitant members came close, and some even directly approached one of us for attention.

When volunteers come to clean and feed, the typical routine is to feed and then clean. For whatever reason, that night they cleaned first and then fed. Typically they would have been meet with eager hungry horses wondering why they were not getting fed first. However, on this day each horse remained part of the calm energy of the herd and didn’t seem to notice the change in the routine.

The afternoon could be described as magical as each person experienced something new. For some, beliefs were challenged, uncertainty was felt, and some may have felt a little silly at first. But each worked past whatever doubts or discomfort they experienced and shared a magical moment connecting with a herd of horses. Now what could be more healing than that?

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A Horse, A Horse Trailer, and a Peppermint Candy

May 9th, 2010

Smarty Who is now a retired racehorse from Turf Paradise here in Phoenix. She and her stable mate, Thinkin’ Bout Blake, had finished their racing careers and their owner was ready to send them down the road, most likely the slaughter road to Mexico. Fortunately their trainer couldn’t bear the thought of this and through a series of contacts these two Thoroughbreds found their way to Luv Shack Horse Rescue. And better yet, they’ve found a great place to rest and recover from their racing injuries in southern Arizona.

Everything from the human side had been planned and the pick up date was at hand. Thinkin’ Bout Blake loaded first into the trailer, ready to leave his racing career behind. However, Smarty Who was unsure and put up a fuss about loading. Now, Joey from Luv Shack has loaded many a wild horse, and after a few tries was afraid of Smarty Who hurting herself. So the decision was made to come back with a larger trailer that would be a better fit for this big, beautiful mare.

I was asked to send distance Reiki to Smarty Who to help her load into the trailer when they went back for her. She easily accepted my invitation and we had a good session. During my connection with her I explained what was happening, where she was going, and why we would like her to load up and go with Joey. As we neared the end of the session I kept getting the message that she wanted a treat. Not just any treat, but specifically a peppermint. I let her know I would pass her request on. When I told Joey about her request, she smiled and said that when they were trying to load her the trainer mentioned she liked candy. ;)

When the day came to go back and pick her up I had some extra time and asked to ride along. I wanted to meet this beautiful spirit in person. We arrived at the track and Smarty Who was brought out by her trainer. Her eyes were big and her head held high as she spotted the crowd of various people from the track that had gathered to load her into the trailer anyway they could. Not the optimal energy this already scared horse needed. As her nervous and wary energy met the forceful and “do whatever it takes” energy of the gathered “helpers” she of course began to resist. All the pushing, yelling, and arm waving that came at her from behind did anything but calm her. Standing off to the side I again offered Reiki to her and the entire situation at hand. It seemed to be the calm spot in this whirlwind of drama.

When Smarty Who finally loaded into the trailer I think she was grateful that the trailer door shut behind her. It safely separated her from that group of loud, pushy people. As the group finished patting each other on the back and final arrangements were being made to take her I went to the side of the trailer where I could see and talk to her. With peppermint in hand I told her what a brave horse she was and again re-affirmed that she was going to a wonderful place to heal. A place where she could simply relax and be a horse. The peppermint was gingerly nibbled from my hand and she eagerly smacked her lips together as she savored the treat. It was as if this was the reassurance she needed that all was going to be well.

The rest of the trip to her new home was peaceful and uneventful. We delivered both horses to a facility near Tucson where they waited a few hours to be picked up by their new owner. Smarty Who easily unloaded from our trailer and we were told smoothly loaded into the trailer of her new owner. I can sense the happiness and gratitude in her heart as she begins life anew.

I always find myself in a place of wonderment and thankfulness for the flexibility and adaptive nature of Reiki. Sometimes the situation is critical, like so many in the world of animal rescue, or simply an animal seeking peace, love or comfort. Regardless the energy always flows for the highest good of all. Whether my path with these animals is a few peaceful moments sharing Reiki or one that we walk together for a time, I’ve learned much from Reiki and the amazing animals I’m honored to work with. And in Smarty Who’s case, I’m thankful for peppermints!

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Healing With Valora

April 18th, 2010

In my work with horse rescues I see many cases of severe abuse and neglect.  Stories that leave one wondering how anyone could think it right to treat any living thing the way they do.  This week I had the opportunity to work with a beautiful, resilient mare named Valora.  Her story is now a well publicized case in Phoenix, Arizona.  The short version is that her original owner, who was also neglectful in her physical, mental and emotional care, was losing her home, couldn’t care for her, and gave her to a man.  The man’s  intent was to load her in his trailer, shoot her, and take her to a meat rendering plant for money.  The mare refused to load and the man proceeded to beat her.  Neighbors saw what was happening and called the police.  They eventually contacted Luv Shack Horse Rescue who eagerly took her in. Unfortunately Valora took the brunt of his beating and will lose her right eye, has a severe concussion, several skull fractures, many bruises, and 20+ stitches in various places on her body.  She will likely need surgery to repair some of her injuries.

Joey Ogburn, Luv Shack’s founder, asked me to come and work with her.  The Reiki part of this story is beautiful.    Valora is nothing short of amazing.  She readily settled in to a Reiki treatment, actively absorbing the healing energy into her bruised and broken body.  Several times she placed specific body areas in or near my hands and gave me a gentle nudge with her nose when she was ready for me to move to another area.  Time stood still as her session ebbed and flowed, even while her physical needs were being attended to by those caring for her.  It was clear Valora knew she still had something to accomplish in this life.

I realized after working with her and reading the comments on Luv Shack’s Facebook page and the forums on the local TV stations covering the story, not only does she have much healing to do….but so do we.  Much anger, disbelief, sadness, bewilderment, fear, and harsh judgment has been expressed in these outlets as well as personal conversations people have had as they hear of Valora’s story.  I too am as guilty as some.

Feeling and expressing emotions I believe to be part of the healing process.  But how many of us get stuck there?  How does our involvement in this affect the healing of Valora?  How are the ripple effects, both positive and negative, affecting all living things on this planet?

It’s then that I remember the Reiki Precepts.  “Just for today…Do not anger, Do not worry, Be humble, Be honest in your work, Be compassionate to yourself and others.” Because I believe in these principles and keep them with me daily they have become an anchor to love and peace when outside influences are pulling me in other directions.

Yes, I’ve been angry, thought bad things about the individuals who caused this animal harm, shed tears of sadness, and had moments where the inhumanity of it all has swept over me.  Through all this I am grateful for the compass and point of reference the Reiki Precepts are in my life. They help me refocus, see how my actions effect the much larger picture, and work through any personal issues the situation brings up within me.  I understand that may sound sanctimonious, but trust me, it isn’t.  I’ve found the past few days to be more challenging than not when it’s come to working through my own personal experience with this situation.

And I’ve found it very healing and helpful to send Reiki to the entire situation.  Allowing healing to happen for the highest and best good of all involved.

Thank you Valora for being the beautiful soul you are.  For being so valiant as well as open to the new love that has come your way.  While none of us would ever wish harm upon you or any other being, thank you for helping us learn and heal with you.

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Lessons in Listening: A Mare, A Foal, And A Wild Yearling

April 5th, 2010

I’m always excited to be able to adapt Reiki to the situation, as well as the temperament and needs of the animal. When I listen to the animals, they tell me all I need to know.

I was called to Luv Shack Horse Rescue to work with a mare, Whisper, and a seven-day-old foal, Jersey Girl, that were found wandering in the desert and rescued. How long the Whisper had been on her own is not known, nor if she delivered Jersey Girl before or after she was turned loose.  Whisper was underweight, her hooves had grown so long they had started to curl, and she had an eye infection.  Jersey Girl had a low red blood cell count.

Both were wild-eyed and fearful. I started working outside their stall (two stalls opened up to create one large stall) and quickly felt an invitation to come in. Whisper was watchful and her eyes were large and wary. Jersey Girl ran behind her. I simply stood at a distance and started the Reiki flowing.

Within minutes, Jersey Girl was nuzzling me and nibbling on my clothes. Whisper kept a watchful eye but began to calm. A couple of times she stood between me and the foal, eventually relaxing enough to allow Jersey Girl close to me without too much concern. The whole time I simply filled the stall with love, safety and peace. Jersey became my shadow for the rest of the treatment. She allowed me to work on her in short spurts. Whisper allowed work from a distance at first, and eventually came over and leaned into my hands, soaking it all in.

Several volunteers tried to get close to the Jersey Girl (she’s so cute no one could resist), but Whisper wouldn’t allow it. Those watching were amazed that I stood among them, with the baby nuzzling me and following me around. It truly was a testament to the wonder of Reiki.

I also recently offered Reiki to wild yearling horse who came to Dreamchaser Horse Rescue from Fallon Feedlot in Nevada. He was very wild and distrustful.  In fact, the number sticker he got either at the feedlot or the auction was still on his rump. No one could get near enough to remove it. He’s was in a turnout, about the size of a round pen, with another horse; we hope the other horse will help calm him down.

As is common with work at rescues there were several volunteers around and enough activity that he was wary of it all. So I simply stood at the far end of the turnout and began my session. He was fidgety and anxious, and didn’t seem to trust what was going on. Of course, I let him know my intentions and that he was free to choose how much, if any, Reiki he wanted. I also surrounded us with love, safety and peace. He seemed to take a bit of energy here and there, but was more curious than anything. A couple of times he walked near me (within a foot or two), but didn’t stay close for too long. After about 10 minutes, I received the message he was done.

Every animal and circumstance is different.  Even the same animal may change preference from treatment to treatment.  Listening to them and watching their body language will help you determine their preference for a treatment.  Reiki is adaptable to any situation.

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The Lesson of One

January 24th, 2010

Last week at the Animal Reiki Share I host at Dreamchaser Horse Rescue we had a unique experience. Something we had not experienced before.

Its common when we go to the rescue to have several animals that need attention, as well as those that each individual is drawn to work with.  That day wasn’t any different as the Ranch Manager suggested several that may need some Reiki.  We split up to make sure each of them received attention.

As I approached Yogi, an off track Thoroughbred with crooked front legs and arthritis, I asked as I normally do to connect with him and offer Reiki.  Before I realized it I connected with an energy much larger than Yogi.  It felt to be the energy of the entire herd. Again, I sought to make an individual connection with Yogi and again found myself within the energy of the herd.

While in that connection there was an overall feeling of contentment and that all was okay within the herd and that they didn’t require any special attention.  Rather that attention was to be given to Susan Thompson, founder of Dreamchaser.

As I experienced this I “logically” thought that it must be my concern for Susan, who had knee replacement surgery one week prior, that was creeping into my Reiki with the animals.  I tried several times, even approaching different horses, with the same results.  Upon sharing my experience with the others we realized that each of us was experiencing something similar.

Even though the horses had not seen Susan since her surgery they were aware that she was the one that needed healing that day.  And of course….special attention she received!

It was a humbling experience, as well as a good reminder that we are all One.  It is possible to know, feel, or be affected by something that happens to another….regardless of whether what happens is good or bad.  And how appropriate that it was a herd of horses, who live as One whether in the wild or domestically, that reminded us of this.

Diana

Diana

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